A groundbreaking study has raised concerns about the potential impact of sleep aids on brain health. The research, which looks at the brain’s glymphatic system, shows that zolpidem—commonly prescribed
Senate committee reviews bill to punish black magic practitioners
The Senate Standing Committee on Interior held a meeting to discuss a bill aimed at punishing individuals involved in black magic and charms. The meeting was chaired by Senator Faisal
Nutritionists highlight role of breakfast in children’s energy, focus
The nutritionists said that breakfast accounts for a quarter of the energy requirements of children and teenagers. The significance lies in breaking the fasting period from night until the
Right Quest seeks harm reduction strategies for smoke-free Pakistan
A seminar was held recently where experts advocating for tobacco harm reduction encouraged for regulatory measures for smoke-free alternatives to help address the country’s significant public health challenges related to
Russia develops cancer vaccine to distribute free of cost
Russia has developed its own mRNA vaccine against cancer, it will be distributed to patients free of charge, General Director of the Radiology Medical Research Center of the Russian Ministry
10 Superfoods You Should Add to Your Diet for Better Health
today’s fast-paced world, eating right is more important than ever. Adding nutrient-rich superfoods to your diet can boost your health and well-being, ensuring you feel your best every day.
Ultra-processed Foods Drive Obesity, But a Mediterranean Diet May Help
A new study finds that higher ultra-processed food (UPF) intake is associated with an increased body mass index (BMI). The link between UPFs and higher BMI was most pronounced for
A tragicomedy of academic oppression in Pakistan
You might be thinking being a professor in Pakistan is supposed to be a glamorous gig, right? Tweed jackets with elbow patches, philosophical musings over steaming cups of chai, and
The perils of political extremism: A call for responsibility and unity
The recent troubles surrounding the Pakistan Tehreek-e-Insaf (PTI) and their explosive confrontation with the establishment begs the questions now: What does political protest entail; and what is the responsibility of
Blockchain Beyond Cryptocurrency: Unlocking New Possibilities
Blockchain technology, often synonymous with cryptocurrency, has evolved into a versatile and transformative tool for a myriad of industries. Beyond its role in powering digital currencies like Bitcoin and Ethereum,